There are volumes and libraries of information in our minds and we are continually weighing information. We hear new things, we compare it with things we've heard before, and we take from it what we feel is pertinent and throw away what we feel isn't necessary.

If you don't believe you can do something then you can't.

The person with the biggest dreams is more powerful than the person with all the answers.

We are here to learn and to make our dreams realized.

It’s a very interesting thing to try to be your absolute best—not a percent better or a percent worse than that.

I don't really believe in cardio. I train with a very high intensity, which in turn gives it an aerobic effect. I like to use anaerobic resistance type movements or exercises. I don't believe in sitting on a Stairmaster or a bike for hours, that's just not me.

I've found my true calling in life, and I'm living life on my terms.