I do like to believe there is no stupid and or funny question because in fact if we don't ask than we don't learn.
Kai GreeneThe weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.
Kai GreeneMy understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. I'm still evolving; everybody is or at least should be in bodybuilding.
Kai GreeneItโs therapy. Itโs just something to do so youโre not lost in your own not-so-nice thoughts, and itโs an opportunity to think about something a lot nicer and to do something thatโs with more purpose. So you do it, and you take your passion and you put a lot into it, and at some point you get recognized for it. But that recognition doesnโt mean the man is without his own demons or without his own struggles.
Kai Greene