I'll never be a weightlifter.

The mind is everything. If you don’t believe you can do something then you can’t. If you believe that your upbringing was substandard and therefore you have to walk around as a refugee from that crisis situation for the rest of your life, forever bearing the burden of that experience then that will be YOUR life.

In the mind of every artist there is a masterpiece

You have to think it before you can do it. The mind is what makes it all possible

I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.

Is it 10g of protein more or 10g of protein less, who cares, just get started

The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.