Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.

If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be

A lot of people put a lot of restrictions on their ability to develop. And that's fine for you if that's what you feel your limitations are, but I think it's wrong when you assume someone is not natural because you are imposing your limitations on someone else.

I'm very hungry and there's still a lot to do. Rather than look at what I've conquered already and say "yeah, that was the greatest so far," right now I just stay hungry and keep moving forward.

Your dreams will always be more important to you than anyone else, you can want something as much as you want but at the end of the day your mum doesn't care if your arms are 24 inches or not, but that doesn't mean you give up, chase your dreams.

I'm not content. What I've accomplished already was good, and it was needed at the time in order for me to move on, but I'm so hungry I can't even tell you what was, I'm concentrating on what is to be. Once I knock that down, I'll go on to the next accomplishment until I can finally say, "that was the greatest." I can only say what it is when I'm done; and I'm not done, I have a lot of work to do.

I do believe in high, high intensity. I don't believe that there's anytime while I'm on the floor that I should be sitting down catching my breath; that doesn't make sense. There's plenty of time to rest when I'm done.