Most people don't know this but over the course of time, the official of the race in 1967 in Boston, who attacked me Jock Semple and I became very good friends. That gave me a whole new perspective on forgiveness.

Five years after Boston 1967, I went to the Munich Olympics. I realized that major sponsorship could help me create the opportunity. I wrote a big proposal to Avon cosmetics on how creating a global series of women's races could lead to getting women in the Olympic marathon. People thought I was smoking poppy at the time. The longest event in the Olympic Games was 800m.

Jock Semple and I were at daggers drawn for five years, even though I kind of forgave him from the get-go. I knew he was an over-stressed race director, I knew he was protecting his race. It took five years because we had to do our homework - meaning we women - we did our legislative work and we officially got into the Boston Marathon. Then, all was forgiven by Jock Semple.

When I forgave Jock Semple on Heartbreak Hill, I also got really cross with women. I couldn't understand why they didn't get it, why they didn't know that running was so cool and why they weren't in the race as well. Then I thought to myself "How stupid can you be? You've had so much encouragement and motivation and these women haven't."

If you feel positive, you have a sense of hope. If you have hope, you can have courage.

Women were afraid and they would never even imagine running a marathon in 1967.

There is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout