Focus on sharing your story and affecting the people that are hungry for your light.

Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.

I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.

Trust that your message is a unique one that people need to hear.

There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war; being curvy is not brave. We need to be careful with how we use our words.

I'd take pasta over skinny any day. More importantly, I'd take health over looks.

Know that your style will always change and that nothing is ever set in stone.