I hope to encourage people to take flight on their mats, in their lives, and in their hearts.
I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the mat and a super fit physique. I'm now 31, engaged, and travel every single week, which puts a major damper on any sort of routine.
Happiness is a state a mind, not a dress size.
There's always two sides to the coin if you have the patience to see.
Everyone needs to start somewhere.
There will always be people who can do it better than you, but that's a good thing! Start to see competition as inspiration — without envy.