There's always two sides to the coin if you have the patience to see.
Happiness is a state a mind, not a dress size.
I hope to encourage people to take flight on their mats, in their lives, and in their hearts.
I'd take pasta over skinny any day. More importantly, I'd take health over looks.
Better to constantly check in than ride proud on your high horse.
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.