I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.

There's always two sides to the coin if you have the patience to see.

I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.

I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.

My biggest struggle has been balancing where I give my energy.

It's important to remember that there are many different types of people, styles of teaching and that we won't agree with all of them.

There is plenty of room for us all to succeed and carve our own path.