I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.
Kelly RipaI always remind my kids, "I'm your parent, but I'm a human being, too, so I may not be perfect."
Kelly RipaIf I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Kelly RipaI work out every day. It's part of my life. That's one of the benefits of having kids in school full-time.
Kelly Ripa