I'm not militant about anything. If there's cheesecake in the house, I'll have some. If I'm in the mood for something, I'll have it. I don't obsess about anything. I could have three or four "cheat days" in a week and then not have dessert for another three months.
Kelly RipaIf I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Kelly RipaI always remind my kids, "I'm your parent, but I'm a human being, too, so I may not be perfect."
Kelly Ripa