I am constantly aware of which of the Seven Centres of Consciousness I am using and I feel my energy, perceptiveness, love and inner peace growing as I open all of the centres of consciousness.

Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.

When you accept yourself completely you do not have to maintain a phony front, drive yourself to ''achieve'' or feel insecure if people tune-in to you and what you are doing.

I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.

Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

The only real problem in your life is how you're using your mind.

A loving person lives in a loving world. A hostile person lives in a hostile world.