There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.

If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.

We've got to convince our egos and our minds that if we want to live happy lives, love is more important than anything else!

Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

I am discovering how my consciousness dominating addictions create my illusory version of the changing world of people and situations around me.

I am constantly aware of which of the Seven Centres of Consciousness I am using and I feel my energy, perceptiveness, love and inner peace growing as I open all of the centres of consciousness.

The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.