Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.

Love means tearing down the separateness and the boundaries between your heart feelings and another person.

It is only your mental habits and your selected memories of how you think things are that keep you from moulding things in your life in a more harmonious way.

We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.

To be right, be willing to admit you are wrong.

Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.