Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

You always have enough to be happy. It's the patterns in your head that make you unhappy.

Love is just a feeling of togetherness and openness in your heart.

We see things not as they are, but as we are. Your addictions distort how you process the enormous flow of information that is constantly flooding in through all of your sensory inputs.

Life is warning you to get rid of an addiction every time you are emotionally uncomfortable in any way.

If you want those around you to act in a more loving and conscious manner, act in a way that helps them to do so.

You can always create your own experience of life in a beautiful and enjoyable way if you keep your love turned on within you- regardless of what other people say or do.