Watch your own body and mind, and the people and things surrounding you, from the deep, calm place inside of you. When you do that you'll have insights as to what you need to do in order to flow with the river of life around you.
Ken Keyes Jr.I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.
Ken Keyes Jr.Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences.
Ken Keyes Jr.You always have enough to be happy. It's the patterns in your head that make you unhappy.
Ken Keyes Jr.