I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.

As we grow in higher consciousness, we discover that it is more important to be the right person then to find the right person.

The past is dead; The future is imaginary; Happiness can only be in the Eternal Now Moment.

Serenity is the end - and serenity is also the means - by which you live effectively.

Think of the world as a loving place that is designed to give you everything that you need.

Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your happiness depend on them.

The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.