I am freeing myself from security, sensation and power addictions that make me try to forcefully control situations in my life and thus destroy my serenity and keeps me from loving myself and others.

As the watcher of the screen, you are perfect. The movie that is playing on the screen might be horrendous, but you are not the movie. You are what is watching the movie.

Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.

I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.

How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?

To be right, be willing to admit you are wrong.

You always have enough to be happy. It's the patterns in your head that make you unhappy.