I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.

I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.

The love and peace of higher consciousness flow from just being - and enjoying it all. Anything you do will not be enough unless you feel fulfilled in just being. Usually we are not happy when we find doing whatever it is that we think we have to do. Doing creates expectations that your world and the people around you may or may not fit. The things we do disappear in time. We must learn to appreciate just being alive in the nowness of whatever situation we are in.

Think of the world as a loving place that is designed to give you everything that you need.

Be aware that the difference between heaven and earth is not so much altitude but attitude.

I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.

If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.