I open myself genuinely to all people by being willing to fully communicate my deepest feelings, since hiding in any degree keep me stuck in my illusion of separateness from other people.

I have everything I need to enjoy my here and now - unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.

To see your drama clearly is to be liberated from it.

Love everyone unconditionally, including yourself.

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

You add to the suffering in the world when you take offense, just as much as you do when you give offense.

Love is just a feeling of togetherness and openness in your heart.