Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

Love means tearing down the separateness and the boundaries between your heart feelings and another person.

The only real problem in your life is how you're using your mind.

I feel with loving compassion the problems of others without getting caught up emotionally in their predicaments that are offering them messages they need for their growth.

How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?

Love is just a feeling of togetherness and openness in your heart.

I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.