Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

Happiness does not lie in getting people and things outside of you lined up exactly to suit your desires.

We are not the personalities that our egos are so valiantly defending. Our personalities are simply the result of our current programming.

View others as unfolding beings in their journey toward higher consciousness.

All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.

You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

How soon will you realize that the only thing you don't have is the direct experience that there's nothing you need that you don't have?