I welcome the opportunity (even if painful) that my minute to minute experience offers me to become aware of the addictions I must reprogram to be liberated from my robot-like emotional patterns.
Ken Keyes Jr.There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.
Ken Keyes Jr.Conscious people always have a choice of whether to try to modify the actions of people around them or to change their response to the incoming stimuli.
Ken Keyes Jr.