Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

Giving up an addiction means re-programming that part of your brain that makes you restless and unhappy if a desire is not realized.

Life goes by rapidly. Don't delay. Don't put it off. Don't wait until you have some spare time. Don't wait until the time's 'right'.

To see your drama clearly is to be liberated from it.

The outside conditions of your life do not make you feel either secure or insecure. One person may feel secure with practically no money at all, while another may feel insecure with a million dollars in the bank. Your feelings of security or insecurity are due to your emotional programming.

I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.

I am continually calming the restless scanning of my rational mind in order to perceive the finer energies that enable me to unitively merge with everything around me.