If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.
Ken Keyes Jr.All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
Ken Keyes Jr.