According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September.

I think investments in general related to the exercise industry are going to be good for a long time.

Over the years, Ive covered 22,000 miles.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.