If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.
Kerri WalshThe balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.
Kerri WalshMy support system, in my surgeon, my P.T., my pilates, my weightlifting, everything that I'm doing to make my body and my mind stronger is just, you know, has been on point. So I feel very prepared for the journey to qualify, and the journey to wear the gold medal.
Kerri WalshWell, being a working mommy is something I've always wanted to be. My mother is my biggest role model and she showed me how to do it right. She was very present in our lives and has a great career of her own. Same with my father. So I knew it was possible going in to stay closely connected to my children while also chasing big dreams.
Kerri Walsh