I honestly feel like my job since I was 22 has been to be an Olympian.

I honestly feel like my job since I was 22 has been to be an Olympian.

When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood.

And it's given me great perspective. It makes me really focused and efficient, which - I was focused before I had babies but I wasted a lot of time. Prior to having babies I thought I was so busy and now I realize just how ignorant I was.

My mom is a constant in my life in so many ways.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

We have to fight the entire time, we can't start at the end when it's getting down to crunch time. We can't leave anything on the floor.