I want to be the best role model I can be for my family.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

My mom is a constant in my life in so many ways.

Adversity, if you allow it to, will fortify you and make you the best you can be.

If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you won't get the benefits of your hard work.

In my heart, I'm so far from done.

I want to be the best role model I can be for my family.