Back in '93 I saw my first UFC fight and just became enamored by it then.

I had many teachers that were great, positive role models and taught me to be a good person and stand up and be a good man. A lot of the principals they taught me still affect how I act sometimes and it's 30 years later.

I think I invented the phrase 'Don't overdo it.'

Sometimes I make my life a living hell by writing complex stories with complex characters. But I love it.

When you're big you don't need a reason to sweat. You don't, right? My friends cannot grab a hold of this concept. They come up to me all the time like Jeez! What have you been doing? What are ya jumpin rope in the attic?! Well, I peeled an orange.. about an hour ago. Why, what's up?

As American as an apple is and as American as baseball is, they don't go together. You can't be chewing an apple at a baseball game. You've got to let go of the diet that day.

I just want to put some positive stuff out there. If it works, great. If it doesn't, no problem.