I have some real big goals with England.

An achilles, if it doesn't heal right, there could be a danger of not playing again.

During my time as England captain I have always been both helpful and direct in my communications with the ECB.

It's the weight of expectation that's the hardest to deal with, really, from my point of view.

I always say that things are meant to be and everything happens for a reason, so I don't have any regrets.

I change, like every single normal person.

I think I had about a month off when I broke my rib in Australia, which was magnificent.