Gut health is the key to overall health.
When we truly embrace acceptance, that's when our body exhales and can begin healing.
We are more capable of turning around our global health crisis than we think.
Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
Yes, I have cancer and it might not go away, but I can still have a future because life goes on.
Folks are like plants; we all lean towards the light.