I tell people, 'I have a Ph.D. from Google University.
What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?
It's all mental management. Whether you can do something or not is in your head.
Honestly, self-care is not fluffy - it's something we should take seriously.
If you really want to turn your health around, start juicing today.
If I had my dream, we'd all be eating more plants and less garbage.