We are more capable of turning around our global health crisis than we think.

There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.

Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.

While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

It's all mental management. Whether you can do something or not is in your head.

I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

It’s not about finding your voice, it’s about giving yourself permission to use your voice.