I just try to keep my heart open. By this, I mean to try not to let my own programmed reaction to things keep me closed down for too long.
When our desires are fulfilled, and we still feel unhappy - this is the moment we begin the process of letting go.
You canโt think yourself out of a box thatโs made of your thoughts.
Compassion is a college education. It's a doctorate.
Bliss is easy, just take a drug. What is hard is feeling good about our real selves.
We are not separate. So if one being hurts, I also hurt.