I think the biggest thing for all athletes is recovery - being able to bounce back from week to week, practice to practice, to come back in top form.

I have some sweets now and then, but I wouldnt say I have a major sweet tooth.

I think the biggest thing for all athletes is recovery - being able to bounce back from week to week, practice to practice, to come back in top form.

I can never let the guy across from me be in better shape. I have to be the best-conditioned guy.

I believe in goal-setting. I don't care what it is. If you want to drop 10 pounds, increase your bench press, jump higher, or win a Super Bowl, you have to set that goal for yourself before you go out and achieve it. I think you have to regulate it, and see how you're building toward it every single day. Am I getting closer to that ultimate goal? Am I doing everything I possibly can today to be successful? I'm always very cognitive of my goals.

My main focus is ball. I know what butters my toast. I know what my job is and what is expected of me, and that's what's first and foremost.

Every man has to know what they like, and what their goals are, before creating their own diet.