Teenagers have to be sustained; they have to be given something to live for and something that involves them without having to make a child, a human being.

Alcohol is certainly one of the most abused drugs since ever and ever, since Dionysus. They say have a glass of wine at dinner, which was done in the Latin countries. In Italy we always had a glass of wine at dinner. It is a good thing. But if you have dozens of glasses of wine at dinner it is not so good.

The spine should be empty so that energy moves up and down. I always felt this way as a child.

The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.

The situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.

Anybody can make a baby without any checking, without thinking. This type of parenting can be tragic because one of the greatest actions a human being can do is to create another life.

One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.