I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.

There is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.

Power is just so much part of the human being because power is survival. But I wonder if that is the best way to survive, by killing someone else.

Yoga is a natural thing.

Service or giving is the other side of receiving. Giving and receiving is a full circle: a full circle feels more natural than a half circle.

Healthy attention is to improve what can be improved and to accept what we cannot improve.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.