Healthy attention is to improve what can be improved and to accept what we cannot improve.

The unequal distribution of food is one of the world's most tragic facts. Millions of people die because they have too little to eat, and many die because they have too much.

The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.

Everything has to come through the senses, as though the soul is speaking out through the senses.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

Healthy attention is to improve what can be improved and to accept what we cannot improve.

The difference between a good medicine and a poison is the dosage.