When you're a dreamer, heart break and failure come with the territory, but I can tell you it's worth it, because it's a way of living that is both moving and memorable.
Make your race a playground, not a proving ground.
Running is not who I am; it's something I do; it's something I love.
Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.
Perfect preparation doesnโt exist. Excellent adaptation does.
Anyone can train hard. Do you have the discipline to recover?