With public speaking, practicing congruence is very helpful - allowing the words to be expressed with the face and body. It helps to think of simply "turning up the nonverbal volume."
Laurie HelgoeIntrovert, her brain responds with a high level of activity, it is as if several lights start flashing on a control panel.
Laurie HelgoeIntroverts are generally more sensitive to low-intensity stimuli - they are mentally alerted to inputs that extroverts may miss.
Laurie HelgoeThough introverts are drained by interaction, we can take immense pleasure in watching the scene around us.
Laurie HelgoeIntroverts like being introverts. We are drawn to ideas, we are passionate observers, and for us, solitude is rich and generative.
Laurie HelgoeAmerica is a noisy culture, unlike, say, Finland, which values silence. Individualism, dominant in the U.S. and Germany, promotes the direct, fast-paced style of communication associated with extraversion. Collectivistic societies, such as those in East Asia, value privacy and restraint, qualities more characteristic of introverts.
Laurie Helgoe