Only when you can accept that you are alone, will you discover that you are not alone.

If you accept full responsibility for yourself, you will be released forever from expectation, resentment, blame and guilt.

True power arises in knowing what you want, knowing what you don't want, expressing it clearly and lovingly without attachment to the outcome.

THE JOURNEY IS FROM HERE TO HERE. AND THE ONLY TIME YOU CAN ARRIVE IS NOW.

There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.

When you are truly present, you illuminate everything around you.

When you are fully present, you transcend duality and open into Oneness. In Presence, there is power without opposition. There is love without hate, acceptance without judgment and allowing without control.