Feeling sad about anything is holding onto it. Say, 'This is something I have to let go of,' and immediately you will feel better.

Peace is non-resistance, complete acceptance, identification with all, everyone, everything.

All unhappiness is caused by our trying to be limited, to be an ego. The more we are our Self, the happier we are. We will never be completely happy until we are completely being our Self.

If we don't like what's happening to us in the world, all we have to do is change our consciousness - and the world out there changes for us!

When we take one step toward the Self, It takes nine steps towards us.

Misery is complexity. Happiness is simplicity.

Until we become fully free, we put up a false front, a facade, to others for the purpose of winning the acceptance and approval of others. We behave in accordance with what we think the other one wants rather than by expressing our own real feelings.