The only way to heal the pain which will not heal itself is to forgive the person who hurt you. Forgiveness heals the memory's vision. ... You set a prisoner free, but you discover the real prisoner was yourself.
Lewis B. SmedesForgive a wife-slammer if you can. But you don't have to live with him. Forgive a husband who is abusing your children if you can. But only after you kick him out of the house. And if you can't get him out, get help. It's available. In the meantime, don't let him near the kids, and don't let anyone tell you that if you forgive him it means you have to stay with him. [There's an important difference between forgiving a person and tolerating their bad behavior.]
Lewis B. SmedesForgiveness is the key that can unshackle us from a past that will not rest in the grave of things over and done with. As long as our minds are captive to the memory of having been wronged, they are not free to wish for reconciliation with the one who wronged us.
Lewis B. SmedesCan you stop your memory on a dime, put it in reverse, and spin it in another direction the way you can reverse direction on a tape recorder? We cannot forget on command. So we just have to let the forgetting happen as it will; we shouldn't rush it, and we certainly should not doubt the genuineness of our forgiving if we happen to remember. The really important thing is that we have the power to forgive what we still do remember.
Lewis B. Smedes