I've always thrown myself into different kinds of experiences, sometimes into really bad things. But, you grow up. You become more of a woman and you know yourself. I think knowing yourself is a wonderful thing especially when you're in your 40s and you're kind of in your skin. Life is not so confusing anymore.
Lisa EdelsteinThe hardest part about being vegan is shoes. I mean, really, that's the only difficult part, finding shoes that don't have leather on them.
Lisa EdelsteinIt's important to be gentle about my routines. I've learned that the hard way. When I'm really stressed out, I can take it out on my body and hurt myself. Sometimes I need to be as loving and soft with myself as possible. I've had to learn how to pay attention. It's a kind of mind-set.
Lisa EdelsteinIf you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
Lisa Edelstein