We make butterflies by feeding caterpillars, not by trying to paste wings on them. Kids need to like themselves the way they are, and we can help them develop a positive self-image.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

Play is a universal language. It gives a sense of joy in being alive. It is one of the healthiest things we have in our culture. When we play, we give a gift of joy to another. Happy and joyous family times are a unifying force. They increase closeness and positive feelings. They increase loyalty to the family team. Everyone relaxes and feels more alive. Love just happens when you're having fun together!

Doing too much for others (often at their own expense), many persons are more 'human doings' than human beings.

Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.

If you tell children they are bad, that's what they believe they are--and that's probably what they will become.

The Golden Rule of Parenting is; do unto your children as you wish your parents had done unto you!