I am so grateful for my beautiful life. I am cherished and loved. And I share my love and joy with everyone.

I allow the healing power in my body to manifest perfect health.

When we change our thoughts, we can truly change the world.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

Rejoice in the abundance of being able to awaken each morning and experience a new day. Be glad to be alive, to be healthy, to have friends, to be creative, to be a living example of the joy of living. Live to your highest awareness. Enjoy your transformationa l process.

To create a wonderful day sometimes takes just a slight change in the way you look at it. Be willing to let go of an old, negative way that you look at something, and look at it in a new, positive way.