I am so grateful for my beautiful life. I am cherished and loved. And I share my love and joy with everyone.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

Don't ever think it's too late for you or that you're too old to dream and have goals.

All that I seek is already within me.

I love who I am and all that I do.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.