It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

I am my best friend. Other friends may come and go, but I am always here for me.

Patience is being at peace with the process of life

I believe that should is one of the most damaging words in our language. Every time we use it, we are, in effect, saying that we are wrong, or we were wrong, or we're going to be wrong. I would like to take the word should out of our vocabulary forever and replace it with the word could. This word gives us a choice, and we're never wrong.

Share your joy with everyone in your world.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have

I let go of all negativity that rests in my body and mind