I am centered and focused. I feel more secure each day

I give a portion of my time to helping others. It is good for my own health.

The simple part is, every thought we think and every word we speak is creating our future. If you change your thinking, you can change your life.

I have a thorough understanding of nutrition, and I feed my body only foods that support health.

Love is the great miracle cure. Loving ourselves works miracles in our lives.

I find that the more willing I am to be grateful for the small things in life, the bigger stuff just seems to show up from unexpected sources, and I am constantly looking forward to each day with all the surprises that keep coming my way!

Love is never outside ourselves; love is within us.