Today I don't have to fit into anyone else's emotional atmosphere.

Each day is a start of a new adventure, and I eagerly look forward to today.

No matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.

Some of the things you believe were never true. They were someone else's fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

Dreams and goals keep us young and interested in life.

Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.