Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.

It feels good to know that I am safe and I am loved.

We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.

I trust myself to deal with any problems that arise during the day

I truly believe that we are here to bless and prosper, each other.

If you eat one less candy bar or donut a day, you're doing your body some good.

Whenever we are ill, we need to search our hearts to see what we need to forgive.