Love who and what you are and what you do.
Your words are so powerful and precious. Learn to harness them, guide them and let them work for you.
My younger years were filled with fear; my todays are filled with confidence.
I let go of childhood fears. I am a secure, empowered human being.
I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.
Filling my mind with pleasant thoughts is the quickest road to health.