The past is over and done and cannot be changed. This is the only moment we can experience.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

The more unhappy you are, the more miserable you are, the more you're going to suffer.

You have the power to heal your life, and you need to know that!

Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.

I work for enjoyment and satisfaction - not just to earn a living.