I give a portion of my time to helping others. It is good for my own health.
I am open and receptive to all the good and abundance in the Universe.
Love is everywhere, and I am loving and lovable.
I slowly breathe in and out,and i find myself relaxing more and more with each breath
The person who is hardest to forgive is the one who can teach you the greatest lessons.
I am loved and accepted exactly how I am, right here and right now.