We are 100% responsible for all our experiences. Every thought we think is creating our future.

Life always brings you what you need.

Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully.

I now go beyond other people's fears and limitations. I create my life.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.