We are 100% responsible for all our experiences. Every thought we think is creating our future.

I forgive myself for not being perfect. I am living the very best way I know how.

There are people looking for exactly what you have to offer, and you are being brought together on the checkerboard of life.

My body mirrors my state of mind. I am healthy, whole and complete

Be committed to the relationship you have with yourself. We get so committed to other relationships, but often sort of toss ourselves away. We get around to ourselves only now and then. So, really care for who you are. Be committed to loving yourself. Take care of your heart and soul.

Every day it gets easier to look into my own eyes on the mirror and say, "I love you just the way you are."

If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.