When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.

I release all control to the Universe. I am at peace with myself and with life.

Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface.

Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life.

The person who is hardest to forgive is the one who can teach you the greatest lessons.

Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

It is okay to ask for help. I give help when others need it, and ask for help when I need it.