I am always safe, no matter which doorway I pass through.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

They will often tell me they can't love themselves because they are so fat, or as one girl put it, 'too round at the edges.' I explain that they are fat because they don't love themselves. When we begin to love and approve of ourselves, it's amazing how weight just disappears from our bodies.

Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.

We are the ones who suffer when we hold on to past grievances.

Be ready for love when it does come. Prepare the field and be ready to nourish love. Be loving, and you will be lovable. Be open and receptive to love.

I speak up for myself. I claim my power now.